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Jun, 2025
Popular Articles
Here’s How I Made My Home (and Budget) More Resilient
Owning a home? It kind of feels like unlocking a new level in life—equal parts exciting and overwhelming. When I bought my first place, I was stoked... right up until the ceiling fan started wobbling, the HVAC made a weird clunk, and I realized I didn’t even own a ladder. That’s when it hit me: homeownership isn’t just about having a place to call your own. It’s about
Slow Decorating Is the Home Trend We Didn’t Know We Needed
Home didn’t always feel this personal to me.
Why Joint Health Declines After 40—And How to Fight Back
As a holistic wellness writer and movement educator, I’ve had a front-row seat to what happens when we don’t take care of our joints—and what happens when we finally do. Whether it’s clients, friends, or even my own family, the pattern is usually the same: joint discomfort shows up quietly in your 40s and 50s, but it doesn’t have to take over your life.
I Grow My Own Greens Now—And You Can Too!
I’ll never forget the first time I tasted a tomato from my garden. It wasn’t just a tomato, though; it was
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Latest Articles
Post-Pandemic Self-Care Habits You’ll Love Keeping
I still remember the first time I used hand sanitizer in a gas station bathroom and
The Cardio Question: Go All Out or Go the Distance?
When I first started getting serious about my fitness routine, I found myself standing in front of two very different options: short, sweaty bursts of intensity (hello, HIIT) or the long, steady rhythm of a jog through the park. Both had their loyal fans. Both claimed to torch calories, boost heart health, and improve endurance. But I was left wondering—which one actually fit
What Not to Buy for Your Home (And What to Choose Instead)
Ever walked into a store, spotted
My $50 Home Gym Setup That Actually Delivered Results
The first time I thought about building a home gym, I had visions of sleek machines, kettlebell racks, and maybe even a Peloton parked beside a wall-mounted TV. Reality check: my wallet said nope. I wasn’t exactly in "build-a-gym" financial territory, but I also knew I couldn’t keep using the excuse that fitness was out of reach.